I’ve been a vegan for years. As a meat eater my health was sh*t and I was a skinny weakling. I’ve gained about 50 pounds of muscle since I went vegan, and can outperform most non-vegans at the gym or in the bedroom. If you want actual studies that explain why this happened to me and why many athletes are moving to a whole foods, plant-based diet during their training seasons, check out Dr. Gregor’s http:/// . You’ll learn that vegans actually have MORE testosterone on average than vegetarians or meat eaters (according to a UK study of 700 men, the largest study ever conducted comparing vegans to non-vegans). Show me a study with a larger sample size demonstrating the opposite, I’d love to see it!
Hmmmm interesting. Funny you mention it because I was taking gaba not too long ago and it was in a mixture with some other stuff. Anyways, I think it was causing me to wake up kind of uncoordinated and feeling just kind of weird. Dissociative I guess you could say, which makes sense because it’s related to the NMDA receptors somehow I think. It supposedly “can’t” cross the blood brain barrier, at least this is repeated despite the fact that it can and does, it’s just an unreliable mechanism in which it does. Low levels of gaba were insinuated to absorb more in the brain also. I didn’t have this issue as if I took the full 750 mg I felt very strange consistently and none of the other supplements in the mixture would seem to do this.