How to check testerone levels

Lorin I hope you are feeling better now. For me I found that too much Progesterone actually makes me angry especially when it is not opposed with estrogen. Your dose may be too high. I personally can’t take that high of a dose and when you take oral hormones you don’t get as much as topically because some is thrown out by digestion. Topically I have to be careful because my body seems to really absorb well spiking my levels and causing me to bloat. Also, without a balance of estrogen with the progesterone my thinking is just not clear as well as my bodily functions deteriorate. Be careful about taking a mineral like magnesium for a long time because too much can affect your organs making you feel worse. My dad took too much calcium and ended up damaging his kidneys. Make sure they are monitoring your Magnesium levels regularly.

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Tailor the above recommendations to your personal needs and lifestyle. If you’re a vegetarian drop the bacon and steak, but keep the whey protein and eggs. If you have an injury that prevents you from heavy weightlifting, move as much as you can in the way that you can. There are no studies out there which can tell you exactly what will happen if you do X and Y, but not Z. And I certainly can’t tell you either. Don’t be afraid of self-education – that’s how I learned all this – and embrace the idea of conducting your own experiment and being your own test subject. Incorporate as many of the recommendations above as you’re comfortable with, consult your doctor, and track your results.

How to check testerone levels

how to check testerone levels

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